I'm trying to help as many people as I can!

nutrition, health, wellness, diet, fitness, exercise, health coaching personal training

nutrition, health, wellness, diet, fitness, exercise, health coaching personal training

Hey there... I know it's been awhile since I've posted here and I'm sorry, but I've been offering content in a new way... video.  And that's what I wanted to share with you today.  I started hosting a YouTube "show" called Holistically Healthy TV where I talk about every aspect of improving your health, nutrition, fitness, wellness, reducing stress, etc.  I even have a fun question of the day at the end of the video and I would love to hear your answers (episode 1 is below).

If you haven't tuned it yet, you can check it out below.  Also, please, please subscribe (there is a link below).  This will ensure you don't miss a new episode when it comes out.  It has been going great and I'm having a lot of fun doing it!  I love the comments, responses and feedback I have gotten.  If there is every anything you would like me to feature in the show, questions you have, etc... please feel free to reach out to me.  You can either leave a comment in one of my videos or reach out to me on FaceBook here:  https://www.facebook.com/JimBurdumy

I always personally respond to these messages and I would love to hear from you.  I am trying to help as many people as I can to improve their health, lifestyle, fitness, etc so they can feel confident about their bodies and live a healthier, happier life.  Please help me do this by subscribing, commenting and sharing any post or video you think would help just one more person.  I really appreciate your love and support.

Subscribe to my YouTube channel here:  Subscribe

Elite Core Fitness

Stay Fit, Stay Functional,

Jim

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